Gekruide linzen dahl

Ingrediënten

½ kl kaneel
1 kl komijn
1 kl gemalen korianderzaadjes
1 kl gemalen fenegriekzaadjes
2 ontpitte kardemom peulen
1 kleine gesneden en ontpitte peper (optioneel)
1 fijngehakte ui
1 el olijfolie
1 geraspt teentje look
1 cm geraspte gember
1 blokje groentebouillon
1 el gedroogde tomatenpuree of tomatenconcentraat
200 g koraallinzen
400 g kerstomaten in 1 gesneden of een blik tomatenblokjes
1 aubergine in blokjes gesneden

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Wanneer de NutriSoup een geluidsignaal weergeeft, verwijder het deksel en controleer de kruiding.
Giet de bereiding in kommen, bestrooi met verse koriander.
Bestrooi met el dikke yoghurt of versnipperde feta.
Serveer met een portie rijst of naanbrood.

Ontdek onze andere recepten

Halfgedroogde tomaten

12 November 2021

Halfgedroogde tomaten Bereidingstijd: 5 minuten Droogtijd : 12 uur Ingrediënten Verse tomaten in de gewenste hoeveelheid Provençaalse kruiden of andere kruiden naar smaak Stappen Snij

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Puree van selderwortel

16 June 2021

Bereidingstijd : 15 minutes Kooktijd : 35 minuten Ingrediënten 1 knolselderij (+/- 1 kg) 1 grote aardappel 250 ml dubbele room olijfolie peper en zout